Are You A People Pleaser?

I can’t tell you the key to success but what I can tell you, is the key to failure is trying to please everybody
— Ed Sheeran

Are you someone that puts all their wants and needs aside for someone else’s wants and needs? A people pleaser? A self sacrificer?

If that’s you, how can you be firm but fair? How can you balance your wants and needs with someone else’s? Essentially how can you be more assertive?

Watch the Video for 3 ways you can be more assertive and learn to be firm but fair.

Your time is important, don’t let anybody else make you feel guilty about owning your own time and doing what you want with it.

If you need help instilling boundaries and learning how to say no, book a free session here.

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Emotional Fitness

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How to Let Go of Attachment to an Outcome