#FridayTakeaway

Andrea Ryan Andrea Ryan

How Self Worth is Hidden in Your To-Do List

How Self Worth is Hidden in Your To-Do List

When we are aspiring to become someone we have a long list of shoulds alongside it.

Within those shoulds sits your self worth and your ideal self, the version of who you want to become who has high expectations in those shoulds which can really negatively impact your self worth.

Click the Link to find out 3 things you can do to stop your shoulds shoulding all over your self worth!

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Andrea Ryan Andrea Ryan

How to Learn to Focus Better

Want to know how to learn to focus better?

It’s really easy to get distracted, there is always someone or something that can take away your focus from what you want to achieve.

Find out what you can do to change your focus.

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Andrea Ryan Andrea Ryan

Feel the Fear

What are you letting fear hold you back from? Pain? Discomfort? Loss?

We all feel fear, but how long are you willing to let it trap you in a lifetime of conformity, scarcity, predictability and negativity.

By understanding fear we can free ourselves from a life that’s holding us back.

Watch the video for 3 ways to use fear to your advantage.

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Life Coaching Andrea Ryan Life Coaching Andrea Ryan

Are You A People Pleaser?

Are you someone that puts all their wants and needs aside for someone else’s wants and needs? A people pleaser? A self sacrificer?

If that’s you, how can you be firm but fair? How can you balance your wants and needs with someone else’s? Essentially how can you be more assertive?

Watch the Video for 3 ways you can be more assertive and learn to be firm but fair.

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